Wellness Tourism: The Future of Well-being

2024: Reconnecting with Intuition

Anna Bjurstam, Six Senses' Wellness Pioneer, shares her insights on the evolving landscape of wellness:

  "We're waving goodbye to overreliance on wearables. While they've provided valuable data, it's crucial to listen to our bodies and develop intuitive methods for tuning into our biology."

Spiritual Wellbeing: Embracing the Moment

Spiritual travel is on the rise, as people seek a deeper connection to themselves and the world around them. Six Senses offers programs that encourage disconnection from distractions and connection to the present moment, fostering mindfulness, awe, and self-discovery.

SOS: Save Our Sleep

Sleep tourism is trending, and Six Senses has long recognized the importance of sleep. Through the Sleep With Six Senses initiative, guests receive personalized sleep plans, tailored amenities, and guidance for improved sleep quality.

Live Long. Live Well.

Healthspan is the new buzzword, and Six Senses empowers guests to enhance their physical and mental vitality. Programs focus on evidence-based strategies like autophagy, senescent cell reduction, and optimizing nutrient intake to promote longevity and well-being.

2025: The Power of Togetherness

In an era of loneliness, Six Senses Place will be a social club where people can connect, socialize, and access wellness services. The concept fosters a sense of community and provides ongoing support for members' wellness journeys.

Pleasure Seeking

Six Senses highlights the importance of dopamine regulation for well-being. By focusing on activities that trigger positive dopamine responses, such as being surrounded by loved ones, exploring passions, and indulging in mindful experiences, individuals can promote better hormone harmony and overall happiness.

Hormonal Health

Hormonal health plays a crucial role in various aspects of health, and Six Senses offers programs that provide insights and support from experts on female hormone cycles, fasting, and body composition changes to empower individuals to understand and address hormonal imbalances.

Diet Dining

Six Senses' Eat With Six Senses philosophy emphasizes nutrient-dense, wholesome meals made from local, sustainable ingredients. This approach ensures that guests feel energized and revitalized during their stay.

The Six Senses Promise

As part of IHG's Luxury & Lifestyle portfolio, Six Senses continues to innovate in the realm of wellness, merging traditional and cutting-edge practices to foster a deep connection between guests, their bodies, and the planet.